Wellness
Did you know IR sauna therapy can reduce inflammation, boost immunity, improve skin elasticity, and increase circulation? Far-infrared wavelengths even help detox at a cellular level. Book a 45-minute session at Enlighten Wellness and you’ll leave feeling reset from the inside out.
Infrared sauna, float therapy, and cold plunge — all in private, serene suites. The sauna offers full-spectrum heat + chromotherapy, and floats come in 40- or 60-minute sessions in magnesium-rich salt water.
A boutique spa haven in Park City offering massages, facials, and wellness treatments in a beautifully serene space. Check their special spa packages — combining massage + facial tends to be the best value when you just want the full reset.
Located in the old Colby School, Studio Pilates offers both reformer and mat classes. Such a charming room and great classes. Ask for Brooke, she will get you set up and ready to go. This is where I go for Pilates!
Fast hydration, energy boosters, and wellness + IV therapies delivered right to your hotel or home — or handy at their clinic in Park City. Whether you need a reset from altitude, a hangover helper, or skin-boosting nutrients, the nurses here have got you. Try their “Replenish” drip after a big outdoor day — it’s a favorite among locals.
Mobile IV hydration + wellness therapies — Danielle Demeter, CNM, NP brings the drip to you! Good Tip: Book in the late afternoon or early evening so you’re rehydrated going into the night (or before dinner/social plans) — helps you bounce back faster.